Give Your Body and Spirit a Boost at Positive Energy Yoga

Everyone feels welcome at Positive Energy Yoga — even students who have never been to a yoga class. According to its regular students, instructor Olivia Sheldon not only accommodates practitioners of all different skill and ability levels, but also works hard to make them feel comfortable and welcomed.

Olivia offers private yoga classes in your workplace or home, and also holds three public classes per week. She partners with businesses around Alexandria to bring students her Monday, Thursday, and Saturday classes, so follow Olivia on Twitter for up-to-date info on where she'll be leading practice this week. Her Twitter is also the best way to learn about upcoming workshops and other opportunities for yogis. If you'd like to schedule a private session, you can contact Olivia directly through the Positive Energy Yoga website to set up a location and time.