Recent Posts

Push Your Body Beyond its Comfort Zone at Xtend Barre Old Town

Don't be fooled by the ballet barre at Xtend Barre Old Town, envisioning a class full...

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Give Your Body and Spirit a Boost at Positive Energy Yoga

Everyone feels welcome at Positive Energy Yoga — even students who have never been...

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Learn to Climb at Sportrock Climbing Center

There are plenty of places to exercise, but one of the most exhilarating might be...

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Book a Full Day of Pampering at Sugar House Day Spa & Salon

Sugar House Day Spa & Salon is a refurbished 19th-century home that was once part of...

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Solidcore: Resistance Training With a Fresh Twist

It's hard to describe Solidcore because this workout is brand new and only now...

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Check Out Skateboarding, Live Music, Dance and More at the Kennedy Center Open House

In celebration of John F. Kennedy's 100th birthday, the Kennedy Center will host a...

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